GAA Handball have teamed up with "The Space In Between" to provide Handballer's with a new resource titled "Get-A-Head" to aid development of the psychological aspect of performance.
This guide provides research-based information and insight regarding the mental aspect of performance, along with how players and coaches can develop mental skills such as motivation, focus, confidence, and apply them to their own performances on and off the court.
As we take some time away from the physical aspect of sport, now is the perfect time to develop the mental aspect.
"The Space In Between" is led by star Handballer Ciana Ní Churraoin, who has put her experience on the court, her education, and her current work as a Mental Performance Consultant to use in developing this comprehensive guide to the psychological aspect of our sport. The guide will be made available free to download, located permanently on on Coaching Resources page.
- Website: www.thespaceinbetween.co
- Instagram: @ciananicmpc
- Facebook: The Space In Between: Mental Performance Consulting.