Tuesday, 09th Aug 2016
We are getting a lot of interest from various GAA Clubs nationwide about starting up Handball, despite them currently having no facilities. So attached is a simple court spec & dimensions for indoor and outdoor walls.
A great option for off season conditioning, and provides another GAA activity in your club that will be of interest to, and likely to attract new members. A natural progression for recently retired GAA players to keep active and healthy once their on field playing days come to an end.
Speed, Agility, Flexibilty, Reaction Times, Bilateral Development, Footwork & a great cardio workout!
#GAAFamily #GameForLife #StayActive #HaveFun
